A.B.C. Workouts · Fitness

A.B.C. Workout 3/9/17

Hey there Friends! If you are local to the Rockport area, you should really check out my A.B.C. (All ‘Bout Conditioning) class that is every Monday & Wednesday at 6:15pm., located at Zeph’s Gym! This class offers a great combination of conditioning through HIIT, Tabata, and other forms of conditioning, while working on the foundational…… Continue reading A.B.C. Workout 3/9/17