Fitness · Living · Uncategorized

My Favorite Stretches + Yoga moves

My muscles have been very tight and “heavy” feeling lately. When I get to this point, I am usually tired, which is a result of over training and not enough resting! We are all sometimes guilty, including myself, of skipping the stretching/recovery days, because we are all about the intensity of the workout…”No Pain, No…… Continue reading My Favorite Stretches + Yoga moves

One-pot Meals · Pork & Poultry

Slow Cooked Shredded Chicken Chile Verde

This recipe is a mouthful, but is simple to put together and is done within 3 hours! In the featured picture, I made a Chicken Chile Verde salad out of it by sauté some yellow bell peppers, adding diced tomatoes, sliced avocados, and topped on a bed of arugala! The chicken was so juicy and…… Continue reading Slow Cooked Shredded Chicken Chile Verde

Eggs

Sweet Potato Toast with Avocado Mash and Fried Egg

If you follow me on Instagram, you have probably seen that I purchased these HUGE sweet potatoes from a farmers market in San Antonio this past weekend. I was super excited, because I immediately thought, “sweet potato buns/toast!” Of course, you can do these with sweet potatoes that you purchase from a store, just search…… Continue reading Sweet Potato Toast with Avocado Mash and Fried Egg