Eggs · One-pot Meals · Snacks

Bacon Asparagus Frittata 

Good morning Friends! I’m going to share one of my favorite Frittata combinations for you that’s yummy and easy! What I love most about Frittata’s is you 1. Don’t have to be a super awesome cook to make these 2. The combinations are endless and 3. You have a healthy breakfast or protein pre-made for…… Continue reading Bacon Asparagus Frittata 

Eggs · Snacks

Pizza Frittata Muffins

I actually made these a while ago and kept waiting to post till I took a better picture, but I kept putting it off and I’m over it! lol it’s been a rough week! You’re just going to have to take my word that these are super yummy! They are also a good way to…… Continue reading Pizza Frittata Muffins


Easy Guacamole with Plantain Chips

So, every month my office has a luncheon for birthday’s and today’s theme was something ‘green’, because of St. Patrick’s Day! I was super excited, because this meant I had a reason to bring guacamole and my faaaavvoooooooorite, plantain chips! Yes, I am making this at my desk. I pre-cut all of the ingredients, except…… Continue reading Easy Guacamole with Plantain Chips

Snacks · Uncategorized

Almond Butter + Banana Protein Bites

These “on-the-go” snacks are perfect for post-workouts. Let’s say you have to run a few errands after you workout and it will probably be another hour or more before you can get some protein in your body-which is VERY important for your muscles after you workout. These yummy little guys can help carry you over…… Continue reading Almond Butter + Banana Protein Bites