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Enlightened Living

Be Positive, Fearless, and Enlightened

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Shredded Pork Jicama Tacos and Plantain Tostones
A.B.C. Workout 3/9/17
Sweet & Spicy BBQ Sauce

Health?

Fitness has always been in my life since I was a little girl, but the "health" concept is a new development. I use to be that girl that could eat a whole pizza and not gain 15 pounds, and I though as long as I worked out hard I could eat whatever I wanted! Well, my mental and physical state said differently. Even though I didn't look "overweight" my gut, brain, and other organs were crying for help!
The realization started, when I was 25 and I was drinking 3-4 cups of coffee a day, crashing at 3 pm, and then fighting falling asleep behind the wheel on my drive home from work. I longed for the days where I had so much energy and I would wake up starving! I no longer had this and I refused to believe it's just a part of "getting older".
So one day, I decided to change this and now I feel like a kid again! (Some days, I mean I still go to bed at 9 pm on a weekend.)
To hear more about my journey go to "My Story" under the "About" tab.

-Sam

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