I LOVE frittata’s, because they are so easy to add variety too, but simple at the same time! Love for frittata’s number 2- they are a quick breakfast meal and also a quick protein source for a post workout! (Yes, you can eat a frittata in the middle of the day or even the afternoon!) This…… Continue reading Fiesta Fritta!!
Shepherd’s pie is one of my favorite dishes, because it’s definitely known as a comfort food and it has meat, veggies, and potatoes all together! Unfortunately, I do not always have time to prep everything and then wait for it to bake in the oven. So, one day, I decided to make a quick stove…… Continue reading Lazy Shepherd’s Pie
Turmeric seems to be the forgotten spice/root these days, which is a shame! The root has great medicinal benefits, like anti-inflammatory and increased antioxidants! There is also research done proven that it can help prevent/treat cancer, and more! If the great benefits do not convince you to try this spice out, then take my word…… Continue reading Turmeric Roasted Cauliflower
Like most of my recipes, this breakfast sausage recipe is also quick and simple! I like to keep my breakfast sausage in crumbles, so that way I can mix it in an omelet or throw it in a hash, but you can make patties with these and store in the fridge! This recipe does have…… Continue reading Spicy Breakfast Sausage
These enchiladas bring to the table, a fresh chili seasoning and the collard greens will impress you! The collard greens work perfectly as a substitute for tortillas, due to their sturdy leaves. The Tahini Sauce sprinkled on top also provides a nutty-creamy taste that will have your taste-buds dancing! Let’s get started! Serves: 2-3 people …… Continue reading Beef Collard Green Enchiladas
After a few months of only eating the whole 30 compliant bacon (Pederson’s brand) as my main source of protein for breakfast, I became very bored with bacon. I then decided that I was going to make my own whole 30 compliant breakfast sausage with pork. This lead to my discovery that blackberries combined with pork or beef, […]
After a few months of only eating the whole 30 compliant bacon (Pederson’s brand) as my main source of protein for breakfast, I became very bored with bacon. I then decided that I was going to make my own whole 30 compliant breakfast sausage with pork. This lead to my discovery that blackberries combined with pork or beef,…… Continue reading Blackberry Breakfast Sausage Patties